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Struggling hard with thoughts or urges related to this topic?

You find yourself having trouble managing these feelings, please know support is out there. Asking for help can make a world of good.

• Help is just a phone call away
• Consider talking to a therapist or counselor
• Things can get better

Helpline for Survivors

If you or someone you know has experienced sexual assault, please know that you are not alone. The National/Sexual Assault/Crisis Hotline is available 24/7 to provide a listening ear. Experienced trained counselors are ready to help you process your experience.

Call this toll-free line for immediate help.

Remember, it's important to reach out. Healing is possible. You are not to blame.

Need Help?

Childhelp USA stands as a beacon of hope for children facing abuse and neglect. Their hotline is available 24/7, offering confidential guidance andassistance to both children and adults.

Call Childhelp USA at 1-800-422-4453. . Don't hesitate to reach out for support. There is hope, and you don't have to go through this alone.

Obstacles | They're here

Remember, there are others who understand in this. A wealth of avenues are within reach to support you. Reach out these assets.

Remember, always choose a sound and principled path.